Counselling / Psychology / Mental Health


Consulting

This is an opportunity to connect and discuss your baby, sleep concerns and how I can support your sleep journey .

Are you ready to make a change and in search of the right therapist to support you in your journey?

The right therapist and the right approach are important elements to the success of your support and achieving your goals.

My name is Aisha and I am a dedicated, caring, and compassionate Registered Social Worker. My approach is genuine, client-centred and strength-based. I utilize modalities such as Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Narrative Therapy and Motivational Interviewing.

I would be honoured to support you with a variety of challenges, including but not limited to: relationship issues, experiencing anxiety and depression, self-esteem challenges, guilt and shame, racial and cultural trauma or feeling overwhelmed. I will support you by creating a safe space to explore these issues, build coping strategies, and reframe your thinking to move towards a more balanced life.

I believe in a strong client-therapist relationship where individuals can be their authentic selves without holding back, where you can trust your therapist and collaborate to make the changes you envision for your life!

Are you ready to make a change and in search of the right therapist to support you in your journe... Read More

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Located at: 2005 Danforth Ave, Toronto
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